I love to run. I really love to run with my dog though. His name is Cole and he is a 6 year old border collie. My dog is the reason I run on cold winter mornings when the weather is in the negative digits. Cole needs to run. If I could harness Cole's energy, I could use it to power an entire city. I once ran 18 miles with him, and it didn't even phase him. I love my dog and I created this blog to talk about our running adventures. I love to have something to train for, so I am using this blog to chronicle the races that I do as well.
I am also using this blog to record my crossfit workouts that I do with my friends out of our garage. It's my way of cross-training so that I can improve my strength and become a better runner as well. The address for this blog is called: its okay to be fast. I named it that because one of my best friends, Kim, gave me a shirt for my birthday with that saying on it. I love that shirt, and it really is okay to be fast:) I wouldn't call myself fast, but I'm working on being a fasty.
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